Foot supports are regularly used to take care of a variety of foot disorders. The actual scientific research is they usually are effective and they also help more often than not to help individuals with a variety of different foot conditions. Despite having that success there are many people and health professionals that do not like foot orthotics, sometimes referring to them as crutches and to be stopped as people could become dependant on them. For this reason they advocate against them and suggest alternate options. There are numerous of alternatives that could be looked at if an well informed selection is made by each individual as to what is the best for them. One alternative is muscle strengthening. The muscles that support the arch of the feet may be strengthened and reconditioned to support the arch. The only issue with this approach could it be is not something that is going to happen in the short term and is more of a long term alternative. This could be a problem if there is a lot of pain present and a short term solution is required.
One other option is with flip flops that have the arch support built into them. There are actually multiple brands available on the market with the Archies Arch Support Thongs being among the most well known. These are named “thongs” as that is what they call flip flops in Australia that is where they are from. You can find numerous jokes about that terminology variation. The Archie thongs features a 2.2 cm arch constructed into them which is quite similar to what you get in many over-the-counter foot supports. They are proving to be very well liked with podiatrists in Australia with many podiatry practices selling them. This is an option which is in keeping with people who prefer to use that kind of footwear as a lifestyle choice as foot orthotics does limit the range of footwear which you can use.