Are you afraid of dentists? You are not alone. Millions of Americans fear seeing a dentist and do their best to avoid it – because they only worry when something really goes wrong. You can also get the best Reston dental care service via https://restonmoderndentistry.com/cosmetic-dentistry-reston-va/
Let me tell you a little secret – you don't have to go to the dentist too often if you don't want to. However, if you want to avoid regular visits to the dentist, it's important that you take good care of your teeth. And that means taking care of your teeth every day.
Apart from brushing your teeth at least twice a day, you should also floss at least once a day. I remember the old adage my dentist repeated to me every time I went to his office as a child: "You don't have to brush all your teeth – only what you want to keep!"
This saying has kept me going. And you know what? I religiously followed my dentist's advice. And I can say now at thirty that I still don't have a single cavity.
However, for some people, brushing your teeth twice a day and flossing your teeth once a day is not enough. It is recommended to brush three times a day, especially for young children and adolescents. This is because the teeth are still developing and are sensitive to the wear and tear that occurs in our mouths as they grow.